I don’t really know a lot about BMI and water percentages, but I got a new scale in the midst of tracking changes in my body during my first days and months of sobriety and I think I have some decent results. I decided to post here today as I currently have no shorts or jeans that I cannot pull on and take off without buttoning or unzipping. I am back to my regular size, but I feel petite yet strong.
But, that means the yoga pants I took out of the spring/summer bin are a bit big.
I’m not sure if you can tell anything by these “before” pictures, but I can’t find the ones where I showed my big belly. (That’s my story and I’m sticking to it.)Being good to my mind and body has been good for my soul.